Do the following in a costume and send us a photo (thor@rangerup.com). Best pic wins a shirt.
Four rounds for time of:
20 Pull up
30 Wall ball (substitute a pumpkin for a medicine ball)
40 Overhead press (with an 8 pound bag of candy in each hand)
Sprint to your neighbors house, ring the doorbell and sprint back (must be at least 50 yards each way)
Time to beat – 14:14
Middle of the pack – 16:16
Last man (who was dressed as a Stormtrooper) – 18:18
BOO!
