Tim Kennedy Workout – 25 January 2010

MMA, Tim's Writing, Workouts | January 25, 2010 by | 1 Comment

Tim Kennedy’s Workout – 06 January 2010

As many kettlebell snatches (from ground to overhead) as you can do in 10 minutes. (40lbs)

Reps to beat: 290

Middle of the pack: 260

Weak link: 201

See Tim’s other MMA/Crossfit workouts>>

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One Response to “Tim Kennedy Workout – 25 January 2010”

  1. Josh
    January 25, 2010 at 3:23 pm #

    Sweet

    Reply

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