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Choke-Out Cheating
By Nick Barringer A few weeks ago recently retired MMA fighter Mark Bocek stated that he thinks 90% of MMA fighters use Performance Enhancing Drugs (PEDs). RU’s very own Tim...
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Fightnomics Review
By RU Twisted “How do knockouts really happen and who scores them the most?” “What Tale of the Tape ‘advantage’ is actually a disadvantage?” “How does the Southpaw Advantage really...
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UFC 168 and RU Fighters in 2013
By SGT Awesome On December 28th, 2013 the UFC will finalize an insane year for the premiere brand of mixed martial arts. While I could wax philosophical for ages about...
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Win A Trip To See Tim Kennedy Fight!
Ranger Up is more than a clothing line. It’s a way of life. The life of understanding that the greatest things in life are earned and not given—that a lot...
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Stood Up
By RU Rob Just in case you have been living under a rock or on a rock in the middle of Asscrackistan, Tim Kennedy’s opponent for the UFC’s Fight for the...
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Brian Stann – The End of an Era
By SGT Awesome Husband and Father Champion, Marine, Hero All American Brian Stann is many things and a simple haiku could never do him justice. So instead, after the day of...
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Thoughts on Silva vs Weidman and Mental Toughness
By Mr. Twisted There is a lot of talk that Silva threw the fight or, perhaps more realistically, wanted to lose. For the first of those options, I ask that...
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Jorge Rivera Retires
There are some friends who you value so much it is really hard to qualify into words. I met Jorge Rivera three years ago in the same city where he ended...
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Tim Kennedy on the cover of Black Belt magazine
Tim Kennedy is privileged to be the cover story for an icon of martial arts publishing – Black Belt magazine. This prestigious magazine has featured all of the greatest martial artists...
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Tim Kennedy calls out Michael Bisping…for free!
From our friend Nick Caron at Bleacher Report. Original article here Strikeforce middleweight contender Tim Kennedy has been busy over the past few days. Kennedy has officially called out the UFC’s Michael...
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Meet Liz Carmouche
Liz “GirlRilla” Carmouche is no stranger to living overseas. In fact she’s spent more of her life outside the continental US than she’s spent inside our shores. From age three, Liz...
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One Day Designer
Ranger Up is a hard place to work if you aren't a little insane. We got rid of the new guy in less than 24 hours.
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Kris McCray TUF Blog 3 June
Tito bounced and Jamie gassed. Not a good episode. But good news, Savage fans - I get to avenge a loss!