Commander in Chief Wannabes: 3 Round Burst with Tim Kennedy

  By Tim Kennedy I’m gonna start sounding off about some of the crap I see in the world around me. But don’t worry, unlike my cardio, I’m not long-winded when...

Let Those Cowards Come

  By Tim Kennedy “We have credible intel suggesting that ISIS wants to kill you, Mr. Kennedy.” This is what the FBI told me last week. I don’t think they were...

RU Listening #7: 5 Things Keyboard Warriors Say

Redefining “Hype” in the UFC

Win A Trip To See Tim Kennedy Fight!

  Ranger Up is more than a clothing line. It’s a way of life. The life of understanding that the greatest things in life are earned and not given—that a lot...

Stood Up

By RU Rob Just in case you have been living under a rock or on a rock in the middle of Asscrackistan, Tim Kennedy’s opponent for the UFC’s Fight for the...

Party in Vegas – With Tim Kennedy!!!

In the midst of an impressive fighting career, one that has amassed a 30-1 amateur record and a 15-4 professional one, Ranger Up friend and fighter Tim Kennedy will be making...

We Want You to Join Us in Vegas…Baby!

  Attention all fans, customers, and associates of Ranger Up Military and MMA Apparel.  We at Ranger Up cordially invite you, our loyal and most awesome supporters, to join us in...

Tim Kennedy’s Work out of the Week

Before we begin the bi-weekly Metabolic conditioning (METCON) session we always warm up with some core, and movement specific preparation stretching. You must complete the 50 repetitions of each exercise before...

Tim Kennedy’s Work Out – April 13, 2013

Tim is back and laughing at your weak work out.  Want to step up your game?  Try this one on for size! Variation of fight gone bad. This one is fast...

Military Sports Sponsorships Live To Fight Another Day

 BY RU Guest Blogger – Jeff Ousley Just as you would expect in a NASCAR race, the House of Representatives’ vote on military sponsorships came down to a photo finish, with...