We live in an environment for returning troops, very different from the Vietnam era. Kelly asks, “Why not say thanks to those soldiers, as well?”

Ever get cornered by a Crackhead and wish you knew Crack Jitsu? Here’s your crash course. Think Oprah!

Tim Kennedy is a piece of super human engineering. Kelly asks the question - is it REALLY fair for us to try to emulate his activities? And the resounding answer….HELL NO!

Waiting for a good movie capturing the efforts of our troops in OEF and OIF? We are, too, but KC seems to think it’ll be another decade before we see one…

As the decades pass, Kelly Crigger realizes his legs just don’t run as fast, his swimming kicks aren’t as strong and he’s coming to a new realization - he’s getting older…

Some people get nervous around wounded troops. Not Kenny Florian. Would you expect less from a UFC contender?

RU’s curmudgeonly Kelly Crigger throws down with Fight magazine’s hip hop New Yorker, Bear Frazer in another monthly MMA debate. Someone’s feelings might get hurt here.

After thirteen months in print, Kelly receives his first piece of hate mail. Find out what this reader had to say, and ladies, we need your feedback…

Some things don’t mix. Oil and water. Liberals and common sense. Crigger explains how he found out that officers and pyrotechnics also don’t mix…

Grassy knolls and Area 51 got nothing on MMA.

Kelly’s been working hard lately and needs to relieve a little pressure. Find out how he decides to do it…

With a few energy-infused voda drink behind him, Kelly gets an interested question from a surprising source. Knowing what you know now, would you join the Army again? Find out what he said…

We visited UFC 100 and the UFC Fan Expo to just hang out and talk with folks. Here’s a little bit of what happened to us while we were in Vegas…

RU’s Kelly Crigger and Cage Potato’s Ben Fowlkes debate some of the weird and ridiculous issues of MMA…