Archive | Workouts

Tim Kennedy Workout – 17 February 2010

Tim Kennedy Workout – 17 February 2010

The dumbbell workout from hell…

Posted in MMA, Tim, Tim's Writing, WorkoutsComments (0)

Tim Kennedy Workout – 25 January 2010

Tim Kennedy Workout – 25 January 2010

Tim’s workout of the week is here. We hope you like kettlebells…

Posted in MMA, Tim's Writing, WorkoutsComments (1)

Tim Kennedy Workout – 06 January 2010

Tim Kennedy Workout – 06 January 2010

Just in time for your New Year’s resolutions, Tim’s got a killer workout for you…

Posted in Tim's Writing, WorkoutsComments (2)

Tim Kennedy Workout – 29 December 2009

Tim Kennedy Workout – 29 December 2009

The New Year’s almost here. Work off some holiday pounds…

Posted in Tim's Writing, WorkoutsComments (0)

Tim Kennedy Workout – 16 December 2009

Tim Kennedy Workout – 16 December 2009

Christmas is almost here. Let Tim kick your a** to lose a few holiday pounds…

Posted in WorkoutsComments (0)

Tim Kennedy Workout – 2 December 2009

Tim Kennedy Workout – 2 December 2009

Tim’s newest (most ridiculous) workout…

Posted in Tim's Writing, WorkoutsComments (0)

Tim and Jon Teach Special Ops MMA Video

Tim and Jon Teach Special Ops MMA Video

Ranger U, using secret contacts, has uncovered a Tim Kennedy and Jon Walsh video of 4 of the most lethal Special Ops MMA moves in existence…

Posted in Featured, Featured MMA, News, WorkoutsComments (3)

Tim Kennedy Workout – 22 October 2009

Tim Kennedy Workout – 22 October 2009

Tim’s at it again. Check out this week’s MMA workout…

Posted in Tim's Writing, WorkoutsComments (0)

Tim Kennedy Workout – 13 October 2009

Check out Tim’s newest MMA Workout…

Posted in Tim's Writing, WorkoutsComments (1)

Tim Kennedy Workout – 30 September 2009

Tim Kennedy Workout – 30 September 2009

Tim’s first online workout since his defeat of Zak Cummings is vicious. Can you handle this sucker?

Posted in Tim's Writing, WorkoutsComments (0)

Tim Kennedy Workout – 23 September 2009

Tim Kennedy Workout – 23 September 2009

This is Tim’s last recommended workout before he takes on Zak Cummings this Friday. Check it out…

Posted in Tim's Writing, WorkoutsComments (0)

Tim Kennedy Workout – 14 September 2009

Tim Kennedy Workout – 14 September 2009

Tm’s back at it with this week’s workout. If you haven’t tried one out yet, this one’s as good as any…

Posted in Other RU Writings, Tim's Writing, WorkoutsComments (0)

Tim Kennedy Workout – 31 August 2009

Tim Kennedy Workout – 31 August 2009

Tim’s at it again with this week’s workout. It’s a tough one…

Posted in Tim's Writing, WorkoutsComments (2)

Tim Kennedy Workout – 19 August 2009

Tim Kennedy Workout – 19 August 2009

Tim’s Workout for the week of August 19th. Serious about Crossfit or training for MMA? You better check this out…

Posted in Tim's Writing, WorkoutsComments (2)

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