The dumbbell workout from hell…
Archive | Workouts
Tim Kennedy Workout – 17 February 2010
Posted on 17 February 2010
Posted in MMA, Tim, Tim's Writing, WorkoutsComments (0)
Tim Kennedy Workout – 25 January 2010
Posted on 25 January 2010
Tim’s workout of the week is here. We hope you like kettlebells…
Posted in MMA, Tim's Writing, WorkoutsComments (1)
Tim Kennedy Workout – 06 January 2010
Posted on 06 January 2010
Just in time for your New Year’s resolutions, Tim’s got a killer workout for you…
Posted in Tim's Writing, WorkoutsComments (2)
Tim Kennedy Workout – 29 December 2009
Posted on 29 December 2009
The New Year’s almost here. Work off some holiday pounds…
Posted in Tim's Writing, WorkoutsComments (0)
Tim Kennedy Workout – 16 December 2009
Posted on 17 December 2009
Christmas is almost here. Let Tim kick your a** to lose a few holiday pounds…
Posted in WorkoutsComments (0)
Tim Kennedy Workout – 2 December 2009
Posted on 02 December 2009
Tim’s newest (most ridiculous) workout…
Posted in Tim's Writing, WorkoutsComments (0)
Tim and Jon Teach Special Ops MMA Video
Posted on 10 November 2009
Ranger U, using secret contacts, has uncovered a Tim Kennedy and Jon Walsh video of 4 of the most lethal Special Ops MMA moves in existence…
Posted in Featured, Featured MMA, News, WorkoutsComments (3)
Tim Kennedy Workout – 22 October 2009
Posted on 22 October 2009
Tim’s at it again. Check out this week’s MMA workout…
Posted in Tim's Writing, WorkoutsComments (0)
Tim Kennedy Workout – 13 October 2009
Posted on 13 October 2009
Check out Tim’s newest MMA Workout…
Posted in Tim's Writing, WorkoutsComments (1)
Tim Kennedy Workout – 30 September 2009
Posted on 30 September 2009
Tim’s first online workout since his defeat of Zak Cummings is vicious. Can you handle this sucker?
Posted in Tim's Writing, WorkoutsComments (0)
Tim Kennedy Workout – 23 September 2009
Posted on 23 September 2009
This is Tim’s last recommended workout before he takes on Zak Cummings this Friday. Check it out…
Posted in Tim's Writing, WorkoutsComments (0)
Tim Kennedy Workout – 14 September 2009
Posted on 14 September 2009
Tm’s back at it with this week’s workout. If you haven’t tried one out yet, this one’s as good as any…
Posted in Other RU Writings, Tim's Writing, WorkoutsComments (0)
Tim Kennedy Workout – 31 August 2009
Posted on 31 August 2009
Tim’s at it again with this week’s workout. It’s a tough one…
Posted in Tim's Writing, WorkoutsComments (2)
Tim Kennedy Workout – 19 August 2009
Posted on 19 August 2009
Tim’s Workout for the week of August 19th. Serious about Crossfit or training for MMA? You better check this out…
Posted in Tim's Writing, WorkoutsComments (2)
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